The Effect of Static Stretching on Maximal Voluntary Contraction and Force-Time Curve Characteristics
نویسندگان
چکیده
منابع مشابه
the effect of duration of static stretching on maximal voluntary contraction and flexibility in hamstring muscles
the purpose of the present study was to investigate whether duration of static stretching could affect the maximal voluntary contraction (mvc) and flexibility of hamstring muscles. 10 male physical education students randomly performed three warm-up protocols on different days. the protocols included: a) five minutes of treadmill run and 45 seconds (3×15 seconds) of static stretching of hamstri...
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چکیده ندارد.
15 صفحه اولMaximal Voluntary Contraction
Miyahara, Y, Naito, H, Ogura, Y, Katamoto, S, and Aoki, J. Effects of proprioceptive neuromuscular facilitation stretching and static stretching on maximal voluntary contraction. J Strength Cond Res 27(1): 195–201, 2013—This study was undertaken to investigate and compare the effects of proprioceptive neuromuscular facilitation (PNF) stretching and static stretching on maximal voluntary contrac...
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ژورنال
عنوان ژورنال: Journal of Sport Rehabilitation
سال: 2006
ISSN: 1056-6716,1543-3072
DOI: 10.1123/jsr.15.3.185